How to straighten teeth at home without using braces?

Many people who have problems with bite and curvature of their teeth are wondering if they can straighten their teeth at home. In ancient times, there were some exotic methods to improve the condition of the bite. For example, to get an aristocratic smile, wealthy people turned to specialists for help. They advised to loosen the teeth with a thread, attaching a plate of water to the head to even out their curvature.

Now we understand that this was one of the deceptions of the rich, but then this method was taken seriously. Although, now there are people who can believe in such nonsense.

Even more cruel was the method of softening the sinuses with miraculous elixirs containing aggressive chemical components. Nowadays, no one method of adequate treatment with improvised means is unknown..

Remember: self straightening can lead to serious consequences.

After unconventional methods of treatment, at best you will not experience any improvement. At worst, it will end with an expensive, long and painful treatment, there have even been cases of jaw removal.

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How to straighten your teeth at home without the use of braces?


Another question: is it possible to straighten teeth without installing braces? Since medicine is rapidly developing now, a person can afford treatment at an adequate price, without rude effects on teeth and gums.

Even with malocclusion, there are alternative treatments without braces. You do not have to regularly visit a doctor and endure excruciating pain, so the process of teeth alignment will occur at home.

The best way to avoid braces is prevention. It includes daily oral care (brushing, rinsing), the ability to properly brush your teeth at home, enamel strengthening, stone removal, preventive visits to the dentist.

If the doctor recommends using some harmless devices to prevent malocclusion in a child, do not ignore these recommendations. Correcting the problem at an early age will not require much effort and will be cheaper.


If you need to fix a small defect on one or several teeth in different places with a normal bite, use veneers.

These are completely invisible porcelain plates glued to enamel. They are selected to match the color of enamel or put transparent.

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You may be given a full veneer (put on the entire tooth) or incomplete (a plate is fixed between the tooth). Devices are made individually, they are worn without removing, up to 10 years. The cost of veneers is low, installation is quick and painless, a constant visit to the orthodontist is not required.

Veneers cope with problems such as chips, gaps, minor irregularities or a change in the position of the teeth. If you need to straighten your teeth as quickly as possible, the best solution is to simply hide the defect and not fix it.


Mouthguards are transparent plastic cases worn on teeth. Let’s take a closer look at how to straighten teeth without braces using mouth guards.

Periodically, the structure is removed and cleaned with a special paste. Every 2 weeks, the kappa is replaced with a new one. In total, there are several tens of them in the set. When eating and cleaning, the mouthguards are removed. Of the advantages, we can distinguish their aesthetic appearance and the absence of a damaging effect on the gums. In addition, devices are made individually for each, taking into account all the physiological characteristics of the patient. Compared to other devices, mouth guards are quite expensive for their host..

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How to straighten your teeth at home without the use of braces?

On the first day of wearing the structure, pressure on uneven elements can be felt, and the kappa itself does not stretch to the end. The next day, the device usually takes the correct position and stops pressing. If the first night the pain syndrome is too pronounced, it is allowed to remove the mouthguards before morning or take sleeping pills. The device is issued to both adults and children. But for children, other methods are still preferable..

When are the mouth guards suitable for you:

  • if the molars are slightly displaced;
  • the molars are too close together;
  • there are pronounced gaps;
  • there is a cross bite;
  • some front teeth are located above or below the rest, which creates unevenness.

Serious pathologies and abnormalities are treated with the help of the bracket system..


In case of minor malocclusion, it is best to use a preorthodontic trainer – a cover made of silicone with pockets for each tooth. Inside the silicone there is a springy arc that acts on the protruding molars and premolars. When the dentition aligns, this arch will perfect the bite..

It is preferable to assign trainers to children from 5 to 12 years old. If this time has already been missed or violations appeared later, the device can also be used in adulthood..

For adolescents and adults, trainers based on polypropylene are made. This material is stiffer than silicone, so the device will have to change more often – as the bite improves.

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How to straighten your teeth at home without the use of braces?

Trainers eliminate the very cause of the defect, so the result is saved forever. The essence of the treatment is that the device improves the bite and teaches the child’s lingual and facial muscles to work properly. For the rest of your life, your child will have more beautiful and proportional facial features..

Trainers are very convenient for children, as they:

  • do not cause discomfort;
  • not noticeable to others;
  • painless;
  • Do not require a regular visit to a doctor;
  • they dress mostly for the night, during the day they are enough to wear one hour.


When the process of malocclusion in a child has not yet gone too far, special plates are placed on the teeth. The device puts pressure on them and forces them to “fall into place.” The plate is worn constantly until the result appears. Periodically need to visit the dentist.

Lip bumpers – metal arches placed along the dentition, which can eliminate the formation of malocclusion in children under 5 years old.

The problem usually develops due to improper breathing or constant finger sucking. Bumpers can lengthen the arch, relieve pressure on the side of the buccal and labial muscles, reduce the activity of the chin muscles.

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How to straighten your teeth at home without the use of braces?


How to straighten the teeth of an adult when he has serious malocclusion, advanced curvature and tooth displacement?

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How to straighten your teeth at home without the use of braces?

In this case, it will not be possible to quickly deal with the problem and cure the teeth without braces, unless, of course, the dentist confirms this. But do not be upset and think that you will soon have an “iron jaw”. Nowadays, you can put more aesthetic types of bracket systems from porcelain – the material is resistant to food colors, and its shade is very close to the color of tooth enamel.

Sapphire braces look even better – they are made of transparent artificial, but high-quality sapphire, look beautiful on the teeth, have high strength.

What else distinguishes sapphire braces from metal? They are more hygienic, since they practically do not collect plaque. You may not need to clean the structure after every meal.

Now that you know how to straighten your teeth at home with the help of official medicine, you are unlikely to want to turn to unconventional methods.!