manicure and pedicure

Foot care legs

Most are not required constant attention, placeour body - it's feet and the skin on them. The skin on your feet less sensitive, so it need not be applied to the part of the care. Our feet are very hardy, they carry the burden of the day strong, the skin can withstand any uncomfortable shoes that may cause natoptishey, calluses or cracks. And if the skin care we pay close attention, the legs about the recall infrequently. How to avoid such results, and how to properly care for your feet?

Daily inspection


The skin on your feet should be subjected dailypurification, during which absolutely necessary to carry out a number of specific rules. To wash the feet can not use hot water. If you wash your feet in hot water, the skin on the feet quickly dry. For the washing of the feet is best to use the water room, but in the end it is recommended to wash your feet with cool water. If your feet sweat a lot, you can use antibacterial soap. In any other case, any suitable fat soap. After taking a shower right necessarily treat your feet with a special cream that suits your skin type. Optionally, buy a cream, you can prepare at home a variety of ointments or compresses. It is sufficient to mix the oil and lemon juice, orange in a proportion of ten to one. Apply the compress on a daily basis.

To get rid of the hard heels, enoughtreat them with a pumice stone every day. For a foot massage, you can use a hard brush or loofah. You can thus make massage not only the foot, but the entire leg. Such a procedure is contraindicated only for those who have a tendency to expand veins.

Feet care. How to maintain the beautiful appearance of your legs?

The first and most important - it is a pedicure. This procedure should be done once a month. Before pedicure dip your feet in warm soapy water for about 10-15 minutes. This will facilitate the removal of excess with your feet. Be sure to move your skin on the marigold, which will give a more beautiful and neat shape. Strongly not cut short nails, it may lead to the fact that they can grow into. If you have already encountered this problem, you can help the following method. Put on the patient nail soaked with vaseline gauze and will hold them for a while. If this does not relieve inflammation, do not delay and immediately consult a specialist. Remember also about the color scheme of your pedicure. It must match or blend in with the colors on the nails of your hands.

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