Bleaching teeth at home without harm. The best ways to whiten teeth and reviews

Sometimes even the smallest detail can dramaticallychange the fate. Having a white smile, you feel confident. Lifestyle greatly affects the whiteness of tooth enamel. The former kind of back teeth with the help of expensive medical procedures, but not everyone can afford. Whitening at home is a cheap alternative which does not require a substantial effort. The main thing - do not rush to extremes by using such methods, otherwise you will be forced to fork out considerably at the dentist.

This is not recommended to whiten your teeth?

From whitening tooth enamel should be avoided in the home:

  • Pregnant. Additional delivery of chemical elements can harm the baby. In addition, during pregnancy tooth strength decreases, and bleaching can be harmful.
  • Young people up to 16 years. Often, this simply is not necessary. Up to 16 years there is the strengthening and growth of the teeth, and excessive mechanical and chemical factors can affect the structure and mineral composition of the enamel.
  • People with hypersensitivity or from damage to the enamel. Impact components bleaches lead to greater sensitivity and more serious diseases.
  • Allergy. Careful approach to the treatment method, since some of the components that are part of the funds, can cause allergic reactions or significantly worsen the health of your teeth.

Methods for effective teeth whitening at home

Methods for whitening teeth at home is notgive as good results as dental procedures, but they are ten times cheaper. Purification occurs due to a change of color enamel and remove excess particles from the surface. The basic rule for self-bleaching - do no harm. Before starting treatment, you should consult with your dentist, because some of the methods may harm your enamel.

Lemon and baking soda

One of the easiest ways to whitening is done by soda and lemon, and to use it you will need:

  • A small piece of gauze.
  • 2-3 g of soda (a pinch).
  • 3-4 drops of lemon juice.

The gauze must be folded several times toIt turned swab. On it, apply the required amount of soda and squeeze lemon juice on top. Circular movements rub the mixture into the teeth. Instead of gauze is allowed to use an ordinary toothbrush. Note that in the complex have the ingredients aggressive bleaching effect. Daily use of this method is not recommended, because the cleansing effect of yellowing teeth and the rate of destruction of enamel are directly proportional.

Activated carbon

Another effective and inexpensive method is based onusing activated charcoal. It is necessary to carefully crush a tablet into powder and add a few drops of warm water. Then, mix the ingredients until a smooth paste, and it is necessary to brush your teeth. After use, rinse well from the mouth of activated carbon residues. This method is aggressive enamel whitens because of its regular use is not recommended. Watch closely to ensure that the powder was not large pieces, because they can significantly damage the tooth enamel and gums

Hydrogen peroxide and soda

Strong bleaching effect has peroxidehydrogen in combination with soda. To make use of this means of any number of ingredients. The main thing that in the end we got a pasty mass. It needs to be applied to the tooth surface with a cotton swab without touching the gums. Leave the agent on the teeth for about a minute, then rinse the mouth with warm water. It is recommended after the procedure, brush your teeth with fluoride toothpaste.

Whitening toothpaste

These pastes are sold in a pharmacy. The procedure is no different from the usual cleaning of the oral cavity. Tooth whitening is achieved by the abrasive particle content of the medium. Pastes different manufacturers contain in their composition the concentration of these elements unequal, with the result you can not obtain the effect which is expected. In any case, before buying this product should consult with your dentist.

Special gel

A stronger whitening effect can give the use of a special gel. This method is considered the most expensive among those who made their own home. There are two types of gels:

  • Application of the first produced using a special brush. The gel solidifies on the surface of the tooth, and then gradually washed off during the day. The course of treatment is three weeks.
  • The second type of gel is used with a special mouthguard. It is filled with the substance and worn on the night.

Both tools are purchased at a pharmacy or directly atdentist, their prices are considerable, but the effect is worth it. Choosing one or the second, recommended follow the opinion of the treating doctor, who tells the best choice in terms of the impact on your teeth.

Possible side effects after treatment

Sometimes the teeth whitening procedure at homeconditions may result in not so rosy, as expected. You have the risk of grooves that make the teeth more fragile to mechanical impact. Furthermore, during bleaching with a coating portion is removed, and minerals, which eventually leads to a demineralization. This makes teeth brittle, leading to the development of caries. So after the whitening need therapy using preparations containing fluorine and calcium.

Another problem that often occurs afterprocedure - hypersensitivity. There is a sharp pain when the tooth contact with something very cold, hot, sour, sweet, or when exposed to chemical irritants. As a rule, this side effect disappears after a couple of days. Otherwise, you should use pain medication and begin to use a special toothpaste for sensitive teeth. If you use a whitening gel, previously not cure tooth decay, then you have a high probability of acute pulpitis.

The above side effects are more likelyIt occurs when tooth whitening agents based on hydrogen peroxide. Special gels also contain the substance, but its effects mitigated due to the content of other components. Therefore pharmaceutical agents are considered to be less traumatic, but their use does not exclude the existence of side effects.


Julia, 28 years old:

"I tried to whiten your teeth with activated carbon. The effect I was pleasantly surprised. Yeah, not so fast as in the clinic, but I saved a tidy sum. Teeth become two shades whiter. "

Nadezhda, 23 years old:

"She bought yourself soda and peroxide, made a paste,as it is written in the recipe. Was used instead of the usual toothpaste during brush your teeth. The effect is at once became evident. Teeth become very white, but sensitive. After a week of using spots on the teeth appeared. It is necessary to go to the dentist "

Valentina, 31 years old:

"I love coffee and I got a plaque. I decided to whiten teeth one of the cheapest methods of the popular, but play it safe and consult with a dentist. It is recommended to use a special gel. He and the effect is more gentle, and it is not as expensive as professional procedure. At night, putting on the mouthpiece, and in the morning you have a Hollywood smile. The beauty! "

Before & After whitening

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