Hair - an indicator of the state of our health. If they fall hard, then something is wrong in our body. Is this true, and what to do to normalize this process?
Fall hair, what to do in this case? First of all, do not panic. Hair loss - a normal phenomenon. The human body is designed so that each day the scalp is reduced by an average of 40-100 hair (depending on color). The brighter they are, the less often. Do blondes they fall not as abundant as in bryunetov.Davayte understand, you have exceeded the rate of hair loss and what can be the cause of their loss of power.
To assess the state of their conductrapid test: grab the hand of the hair and gently pull it out. If the result turns out that 2-3 was a great hair, you should start treatment scalp. With abundant loss, when falls the entire strand, you should immediately consult a doctor.
The reasons for the deterioration of the state of hair
- Hormonal failure in the body. Most often it occurs in men and in most cases is inherited. The reason - the accumulation of DHT in the body. In women, hormonal failure occurs after childbirth and during menopause. Also, failures are sometimes associated with some health problems.
- The harmful effects of the environment or drugs.
- Malnutrition and poor water quality.
Hair loss what to do? Take Action!
Nutrition is very important for health andHair fortress. Meals should be balanced and include proteins, carbohydrates and fats as well as vitamins. The diet should include: dietary meat, cheese, dairy products, fruits and vegetables, beans.
Combing - a reduction in the order of hairstylesand massage procedure. For combing is necessary to use a high quality brush or comb with soft teeth, comb will massage the scalp, stimulating and restoring the activity of the hair follicles. Brushing should be done without effort, it is better to comb strands individually.
Detergents can strengthen hair, givethem a healthy shine. The composition of many shampoos chosen so that the ingredients included in their composition, help to strengthen the hair. We prove the therapeutic effect of hops, honey, propolis, ginseng, etc. It is also useful plants that are part of the detergent - nettle, aloe, essential oils, chamomile, peppermint.
Reinforcing home mask against hair loss
- From burdock root have recovery effectappearance and shine. Preparing broth just 50 grams of roots of the plant is filled with 250 grams of boiling water and infuse for 30 minutes. After cooling, strain broth. Rinse the head broth needed after shampooing.
- On the basis of onions - an excellent tool forprevention of hair loss. Ingredients: a tablespoon of onion juice mixed with the same amount of vegetable oil and egg yolk. After rubbing the mask is left on the head for half an hour. Each week, the procedure is repeated twice.
- On the basis of brandy is prepared as follows: 20 grams of the beverage is mixed with 10 grams of vegetable oil and the same quantity of honey, as well as with the egg yolk. Mask thoroughly rubbed into the roots and is distributed evenly all over the head. After rubbing her left on the head for half an hour, then it is washed off with shampoo.
- On the basis of aloe juice is prepared simply, aloe juice can be purchased at the pharmacy. The mask is made once every 5 days, 2 months results will be visible.
- Caring for hair beauticians recommend atmeans of burdock oil. It must be put on his head for half an hour, then head to wash. This should be done 1-2 times a week, course of 3-6 months.
Folk remedies to combat hair loss
- Squeeze the juice of one onion, rub in hairhead cover. His head wrapped up to keep for half an hour. The procedure is repeated every other day. Disadvantages of this method - even shampooing the hair of the head smell onions.
- Castor oil is rubbed into the roots, keep the mask for 10-15 minutes. Cons procedures - the oil is washed off hard.
- Henna - not only for the hair dye, but the drug to strengthen them. If you do not want to change the color of hair, it is recommended to use a colorless dye.
- Cosmetic clay and sea salt have the properties to restore the affected hair follicles. The mask of these substances is applied on a quarter hours, and then washed off with warm water.
- Daily rinsing with water head with lemon juice will make your hair stronger and regain their attractive appearance.
- A decoction of herbs, plantain, sage or nettle - an excellent remedy for the treatment and prevention of diseases of the hair.
Vitamins and the right diet
In the absence or deficiency of vitamins in the dietHair condition worsens. At the first sign deterioration of the appearance of the need to assess the correctness of the power and make adjustments to the diet if necessary. The organism must receive all the necessary vitamins and minerals such as potassium, calcium, iron, and other trace substances.
If the hair falls heavily
In most cases, alopecia (severe hair loss) is caused by a serious illness, the treatment which should be dealt with trichologist experts.
To restore the bands using the following techniques:
- Admission bio-stimulating drugs come in the form of lotions, shampoos and extracts.
- Hormonal preparations containing estrogen.
- Hair Transplantation of not bald segments.