Food and Recipes

Fish with leek sauce

Cod - it's very tasty white fish, worthyhaute cuisine. But it is considered too dry. To emphasize her best qualities, prepare it for a couple, and serve with sweet onion saute, thus you will discover all the incredible taste of the fish.

Cod (fillet) - 800 grams
Leeks - 2 pieces
Milk - 200 ml
Nutmeg powder - 1 pinch

Butter - 100 grams
Cherry tomatoes - 6 pieces
Zucchini - 1 piece
Capers - 2 tablespoons
Onion - 0.5 pieces
Garlic - 1 clove

How to cook the cod in sauce

Boil water in a pan. The white part of the leek cut into rings, dip in boiling water for 15 seconds, then transfer to a bowl with water and ice for 10 minutes, then pat dry it on a napkin.
In a frying pan, melt the butter, add the leeks and milk, then simmered for 15 minutes. Add the salt and nutmeg, chop the blender.
Preheat oven to 200 ° C. Bake cod in the pan for 8-10 minutes, adding salt and butter.
For the sauce, finely chop the onion, garlic and zucchini,fry until golden brown, pour the wine, add half a cherry tomato, capers, butter, stirring occasionally, cook the sauce to a creamy consistency. Serve the cod on a cream of leek with the sauce.

Bon Appetit!


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