Among modern salon procedures should beas a separate category of massage stones, in other words - stone therapy. It is designed not only to relax the person physically, but also give a positive emotional charge. Energy is able to influence even heal, but on condition that the material and technology have been chosen correctly.
The most popular approach is Thai. What is special about each procedure and how to conduct such a session right?
What is it, the main types of
About this method must have heard everya person who is interested in wellness. Massage with stones was referred to as stone therapy. Its essence lies in the effects on the muscles and the active points of the face and body for the purpose of relaxation and stimulation of natural processes.
Each stone has its own special structure andcomposition. Although this inanimate object, it also has a memory, so is able to read and send negative energy to a person all the good that is hidden in it. That is, there is cleansing and opening the chakras - energy-active zones. This contributes to the attainment of harmony and health.
There are several varieties of thisprocedure. First of all, we must distinguish between procedural technique potsedury. According to its principle, they are almost identical, but depending on the country of origin have some distinctive features. Their names correspond to the eastern countries: Japan, China, India, Thailand. This Thai massage is the most popular.
It is necessary to distinguish between, and these types of procedures:
- Massage with hot stones - the traditional way, onIt affects body using heated elements. Determine the appropriate temperature can be a simple reception: Put a stone under his knee, and if you feel comfortable - so everything is perfect;
- Contrast massage - is used in addition to hot and cold stones. It stimulates the metabolism and has a beneficial effect on the condition of vessels;
- Massage precious stones - for himThey use special patterns. Otherwise, this technique is called intuitive, as the master of the course determines which mineral is needed to the client and any movement would be optimal.
You can also share all of these techniques into the following groups:
Advantages and benefits for health
What is good stone therapy? The advantages over other types of massage are definitely those moments:
- physical and energetic contact with natural materials;
- spiritual cleansing;
- deeply relax muscles;
- are utilized acupressure points that allows to cure many diseases;
- pleasant and relaxing body shaping.
Another positive aspect - the healing power of stones influences the person. Initially, the client may feel some emotional discomfort. This means that the process of cleansing the chakras has been launched.
However, very soon there will come peace and will finally find peace and spiritual harmony. In addition, the minerals have properties capable of treating some diseases on the mental level.
Thai massage is able to strengthen the health not only emotionally, but also physically.
Through a profound effect on the active points and by the use of contrasting temperatures run the following processes:
- It strengthens the immune system;
- improved mood;
- toned muscles;
- activates the metabolism, burn fat;
- smoothes cellulite;
- It has a beneficial effect on all organ systems;
- strengthens the heart and blood vessels;
- equalized pressure;
- are headaches and more.
When the local effects on the skinwrinkles, it gets healthy color and shine, run the processes of regeneration at the cellular level. However, be aware that any procedure brings benefits claimed only if there are no contraindications, and subject to its correct implementation.
Recommendations and contraindications
Stone therapy is useful for almost anyone. In particular, it is recommended to conduct in the presence of such problems:
- emotional stress, depression;
- muscle pain;
- lowered immunity;
- problems with metabolism;
- the presence of wrinkles and fat;
- decreased skin turgor.
Massage jewels useful for persons, especiallyif you want to slow down the aging process and improve your appearance. A contrasting Thai increase elasticity of the skin and activates the anti-aging process.
Contraindications for massage with hot and cold stones:
- serious problems with the musculoskeletal system;
- pathology of the nervous system;
- damage to the skin;
- Complications due to diabetes mellitus.
How to pick up stones
For stone massage using stones of differentorigin. It can be smooth or rough sea cleaved elements. The diameter depends on the treated area. Mainly used stones the size of 5-10 cm.
In the salons of the procedures used for stone twobasic rocks: basalt and marble. Basalt - a dark gray mineral of volcanic origin. When wet, it becomes black. It was their warm up to a maximum temperature tolerable.
White stones - it's marble. This is the exact opposite of basalt, not only in color but also in temperature - it cooled in cold water for contrasting the massage. Thai method based on the use of these species, although more samples may be available to pick up at home.
Face massage is performed mainly preciousstones. They pick up on the energy properties. Most often used agate, amazonite, chalcedony. Also it can be used slate and balls made of semiprecious stones.
Thai wellness massage stones carried on such algorithm:
- Stones prepared for work, at the time the client's body rub oils;
- On the active points of the back and hips stacked large elements on the hands and feet - the average between the fingers - the smallest;
- Master starts gently massaging the body with stones, moving from the feet to the hands, back and head.
Hot stone massage takes about 40-80 minutes.Until the material cools down. If it is a contrasting stone therapy, first laid out the elements of hot and then cold. After a certain period of their interchange.
Similarly, the conduct and face massagewarmed stones. They are laid out in the central region of the forehead, under the eyes and chin. Very popular for this zone massage with precious stones. After this procedure, the facial skin is refreshed and it smoothes fine lines.
Thai massage is based on the use of stonesthe following methods: stroking, vibrating, tapping, stretching and shaking. The combination of these techniques allows you to completely relax and restore the client's physical and emotional health.
During the procedure should not be taken into accountOnly general contraindications, and local features of the client's body. Ideally, there is the involvement of all parts of the body, from head to toe.
Massaging the face is only along the massage lines. Produced light pressure on the active points. For headaches should pay attention to the temporal region and neck.
Thai massage can influence theall body systems. Depending on the laying of stones is the effect on the kidneys, gall bladder, intestines and so on. D. To do this, they need to be placed along the spine on a certain group of vertebrae. For relaxation elements distributed on both sides of the ridge, stretching the lateral muscles.
Also, when the hand massage are utilized, especiallythe palms, feet, the area behind the knees and feet. Stone Therapy Foot lets bring them back to normal after a grueling walk in uncomfortable shoes. The main areas of exposure: the ankles, the area between the fingers and the feet themselves.
Stone therapy - is a great way to relaxfor the benefit of your health. With the help of natural minerals can restore not only the beauty of the face and body, but also to establish the energy balance. Which technique to choose - Thai, Japanese or Indian - you decide. In any event, such a procedure would be beneficial for your health.