beauty and health

How to lose weight-wrap your belly

Even if you work on yourself and run every day, get rid of fat at the waist is very difficult. But there is a way out! You need to do wraps to lose weight belly !. Such procedures you can do at home.

Such procedures allow you to get rid of fat, your skin will become smooth and very elastic!

The course should last 4-6 weeks, but the effect will be noticeable in half a month.

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The formula is perfectly thin waist is simple: wraps + healthy food + fitness and massage.

how to get rid of the stomach: wraps

The purpose of home wraps is to remove excesswater from the body and give the skin useful micronutrients and vitamins. How to make wraps at home? apply a special mixture, wrap with plastic or use a belt, and after 1-1.5 hours washed off with warm water. After that, apply anti-cellulite cream.

Before wrapping, make a whole body scrub.

Important! Wrapping procedures are prohibited:

  • if you are pregnant;
  • if there are gynecological diseases;
  • you have heart problems, kidney problems, or skin diseases;
  • in the case of allergies to components of the mixture.

Recipes for home body wraps for slimming belly

Wraps based on honey

apply warm honey to problem areas. Honey is the strongest biostimulator that improves metabolic processes in the body. the effect of losing weight can be improved if other active ingredients are added to honey:

1-5 drops of essential oils (lemon, orange, tea tree, cedar, lavender), a teaspoon of olive oil or cinnamon + 3 spoons of honey.

Mustard-honey wrap

Also a good effect has a wrap: honey + mustard. Mustard has a strong warming effect, it provides increased blood flow, and activates metabolic processes. You will need liquid honey and mustard powder. Mix these two ingredients in equal proportions and apply to the skin.

Honey-salt wrap

The pronounced drainage effect gives a wrap - honey + salt. You will need 3 tablespoons of liquid flower honey and 1 spoon of sea salt.

Coffee and honey wrap

Another option is coffee + honey. coffee is a great natural scrub.

here are a few recipes for wraps. The simplest is honey and coffee in a 2: 1 ratio. A more complicated option is to mix an equal amount of coffee, natural honey and 1 spoon of red pepper, if there is no pepper, you can add a few drops of essential oil of lemon or orange.

Wraps based oils

Excellent effect gives wraps from oils -olive, grapefruit, almond, peach. Add honey, green coffee, blue clay, cinnamon to the oil. Such wraps relieve cellulite, reduce stretch marks.

Chocolate-oil wrap

original recipe - cosmetic oils +cocoa. Take 150 g of cocoa, add hot water and 1 spoon of cosmetic oil. Cocoa should be poured with boiling water to make porridge, and mix well. After 15-20 minutes in cocoa, add cosmetic oil.

Wraps based cosmetic clay

Many beauty salons provide theirclients wrapping service with blue or white clay. But you can make this procedure at home. You can buy cosmetic clay in any pharmacy.

Wraps of cosmetic clay

Clay makes the skin very elastic and velvety. Make clay wraps very easily: 3-4 spoons of cosmetic clay + mineral water.

Also add 5-7 drops of mint essential oil, eucalyptus, tea tree.

Good luck!

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