beauty and health

Do the home scrubs for cellulite: the secret of success? Recipes cellulite scrubs at home

The last few years a great halfHumanity is actively fighting this nuisance as cellulite. What is it? Speaking the language of science - is the formation of fatty deposits in the subcutaneous tissue. It changes the structure of the subcutaneous layer of fat, which leads to disruption of the microcirculation and lymphatic drainage.

Between themselves, the women call it "orangecrust ", primarily due to the fact that the skin gets exactly this kind: uneven with knobs and depressions. Many people mistakenly believe that thin women shy away from this issue. Cellulite is like a full and have slender.

The reasons for the appearance of cellulite, stage of development. Do the anti-cellulite treatment scrubs?

Scientists have proved that the appearance of cellulite is more dependent on genetic predisposition. In addition, there are a number of reasons, leading to the appearance of "orange peel":


• improper and unhealthy diet;

• sedentary lifestyle;

• hormonal changes (pregnancy, puberty) or hormonal failure;

• bad habits;

• frequent stressful situations;

• frequent significant weight fluctuations.

These are the most common causes of cellulite. As you can see, "earn" orange peel on your thighs, buttocks and abdomen is very simple, but much harder to get rid of.

Many doctors refer to diseases and cellulite release his 4th stage. The earlier a problem is detected, the easier it will be to get rid of it.

Stage 1: predtsellyulitnaya. At first glance, determine the problem is not possible. At this stage, it begins slowing of blood flow, lymphatic fluid outflow. The only hint of the beginning of cellulite can be a small swelling of the tissue and the appearance of small bruises, even for minor injuries.

Stage 2: the start. Problematic places are beginning to swell in the tissue receives less oxygen, begin to accumulate toxins. If you take the skin in the fold, it will look the same "orange peel".

Stage 3: micronodular. Once the elastic septum subcutaneous fat are very stiff and rough. There are grave sites that are easily felt. Externally the skin has already taken the form of "orange peel", it becomes noticeable without special tests.

Stage 4: makronodulyarnaya. This stage is characterized by a strong stagnation of lymphatic fluid, breach of venous outflow. Outwardly, beyond the "orange peel" are clearly visible components that are soldered to the skin. They are very hard and painful. In the affected areas could even change the temperature of the tissues.

Last stage of cellulite occurs veryrare, and it requires urgent medical intervention. In the first stage, few people pay attention to the problem, since it is not visible externally. The most common - 2 and 3 stages. It is with them and often struggling woman using a huge number of cosmetic products. But the most effective anti-cellulite scrubs are, by the way, that can be cooked in their own home.

Anti-cellulite scrub at home: Terms of Use

The first and most important rule applying scrub - it can not be used more than twice a week. Generally, only one time, but in particularly severe cases and two allowed.

What else there are general rules of scrubs against cellulite:


1. Before use, the skin should be good to steam. Ideal to use scrub after a bath or sauna, but if this is not possible, it is enough to lie down for 15 minutes in a hot bath.

2. Any homemade scrub should be stirred well until smooth.

3. Homemade scrubs, which is composed of salt or sugar should be prepared immediately before use, as these abrasive particles are readily dissolved.

4. If there scrub butter, before mixing the remaining components, the oil must be warmed slightly in a water bath.

5. If the scrub includes chocolate, you need to use only the really high-quality product that is first rubbed on a fine grater, and then heated in a water bath.


6. Any peeling against cellulite (especially hot!) Should be applied only to intact skin. If you have acne, cracks and other problems, it is necessary to postpone the cleaning.

7. Rub cellulite scrub best special massage mitt or handheld massager. Effect of the procedure will be much greater. Just do not get carried away and push hard on the skin.

8. scrub rubs active movements of the hands, in the direction of lymph flow - upwards.

9. Rinse the scrub in two ways: with warm water or a dry cloth (if not to scrub greasy basis).

10. After applying the scrub will help to strengthen its effectiveness douches and application of nourishing cream.

eleven. In the application of anti-cellulite scrub must be remembered that it removes the upper horny layer. If the process for summer tanned body, the tan in problem areas peel. It is necessary to consider if you plan to soak up the beach in a swimsuit.

How to choose the scrub of cellulite at home

Many women prefer to buy ready-madescrub, and do it yourself. The main advantage of home remedies is a natural and complete absence of all kinds of chemical constituents. This raises a logical question: what components to include in the scrub? Here come to the aid of the skin type. From this it is a start and in the preparation of a scrub.

If the skin is dry

We can take as a basic framework: apricot, olive, almond, sunflower or peach butter. Suitable abrasive components have to be very small: sea salt, coffee, ground oatmeal, peel, nuts. Also for dry skin in the scrub, you can add honey, cream and sour cream.

If skin is oily

From anti-cellulite oil (basic) suitablethose which do not form a film: sesame or any kernel. Abrasive substances are allowed to take the following: salt, sugar, coffee, crushed cereal and fruit seeds. Instead of water in the scrub, you can add decoctions of herbs. It is also allowed to include the following components: oat, pea or rice flour, cosmetic clay in a liquid state.


If the skin of mixed type

In this case it is possible to make scrub basedwhich will be chocolate, fruit pulp and fruit acid and fatty moisturizing base. Permission is granted to use these powerful oils like red pepper, peppermint, lemon balm, all citrus, cinnamon, juniper, cypress, eucalyptus. Only with such oils should be cautious and not add more than 8 drops per serving scrub.

Recipes scrubs of cellulite at home

The basis of all domestic scrubs should beabrasive substance and biologically active substance (primarily essential oils). This is due to the principle of action: first, an abrasive agent removes the horny layer and polishing the surface, giving an active substance to penetrate deeper into the skin, stimulating the metabolism.


Coffee Scrub with almond oil


• 2 tbsp coffee;

• 1 tbsp olive oil;

• 1 tbsp almond oil;

• 5 essential oil of peppermint or cinnamon drops.

Good mixed scrub is applied to the skin, whichmassaged for 5 minutes. Then rinsed with warm water. This hot cellulite scrub is suitable for all skin types. When using a coffee can stain the skin - this is normal, do not be afraid.

honey scrub


• 0,5 cup of honey;

• 1 tbsp coffee;

• 6 drops of essential oil of lemon (you can use a mixture of oils: lemon, juniper, bergamot and orange).

Scrub is applied to the problem areas, whichmassaged not longer than 5 minutes. It should be noted that the procedure with the scrub is painful, so not to injure the skin, do not need a long time to massage the same place.

Chocolate Berry Scrub


• 3 tbsp chocolate;

• 7 drops of any essential oil;

• 0,5 glasses of strawberry puree, apple or peach.

Scrub is applied to the problem area, which is massaged in a circular motion for 15 minutes. This procedure is suitable sensitive and dehydrated skin.


Hot scrub


• 0,5 cups of sea salt;

• 0,5 cup sugar;

• 5 g of ground red pepper;

• 5 grams of ground cinnamon;

• Warm the olive oil for breeding.

The resulting mixture is applied in a circular motion on the problem area. The massage is performed as long as the skin begins to burn (no longer than 10 minutes!). Scrub is not suitable for damaged and dry skin.

Coffee scrub with honey


• 0,5 cups of coffee;

• 1 cup of honey.

The resulting mass of massage problem areas for 10 minutes. This tool is suitable for all skin types.


Coffee with shower gel

This variant of anti-cellulite scrub is very simple and suitable for those who do not have the time or inclination to cook separately scrub.


• a handful of coffee;

• shower gel.

The cup is pressed a small amount of shower gel, added a handful of coffee in it. The resulting mixture is applied to problem areas and well pounded.

Cellulite scrubs when and what results wait?

Using anti-cellulite scrub, womenprimarily interested in: when will the first results? It is safe to say that if you do everything right, then after the first couple of treatments the skin becomes visibly smooth and taut. But to cellulite completely faded away may need more than one month of regular procedures.

It should be understood, and that at leastanti-cellulite scrubs are effective, yet in the fight against cellulite is necessary to apply comprehensive measures: revise your diet, exercise (even just to move more!), give up bad habits, lose weight.

About the author


Leave a Comment