Winter time is coming to an end. There will come a spring and summer follow. And then will the heat and you can go on holiday at the sea or the river, sunbathe, swim. And here we are reminded that the winter holidays brought us not only pleasant memories, but also a couple of extra kilos.
And conducted inspection of summer clothes, it turns out: swimsuit is not very good, too mini skirt hugs the hips and at the same time emphasizes the rounded sides. And what is most unpleasant - appeared cellulite, a sort of hillocks and dimples, popularly called orange peel.
Of course, it is easy to lose extra weight. You can go on a diet, go to the gym.
But what to do with cellulite?
And unfortunately, this phenomenon is not only plump women. It may appear on the background of hormonal failure, metabolic disorders, due to sedentary, sedentary lifestyle.
But every woman wants to have a beautiful waya figure that was not ashamed to wear a swimsuit, or a mini-skirt. What to do in this situation? Of course, the correct way of life, a constant and intense physical exertion required in the fight against this scourge. And in addition, to eliminate the nasty cellulite massage will help the crust.
Cup massage at home: fight against cellulite
To pass such a procedure is possible in any salonbeauty. But, unfortunately, not every woman has the opportunity to visit the SPA-salons. But a beautiful want to be all. Therefore, today we will tell you how to do cupping massage cellulite.
Also worth noting is the fact that suchprocedure in the home is suitable for everybody, as opposed to the salon. Carrying out such a manipulation tones the muscles, the skin becomes elastic, tightened.
So let's find out what it is cannedmassage, and how to do it at home. Also worth noting is the fact that the massage banks in virtue of the principle of its action is still the name of the vacuum massage. During the session used by conventional medical jars, glass or plastic, silicone, inside which a vacuum is created. During the procedure, the banks, moving over the skin, act on it annoying than and have a therapeutic effect.
As a result, the following occurs:
- improves blood circulation;
- It comes back to normal cellular metabolism;
- become more elastic skin;
- improves the function of muscles;
- reduced or disappear completely the appearance of cellulite.
And now let's focus on the issue of howthe right to make such manipulation of cellulite. For its implementation is better to use special plastic jar usual, or with a rubber bulb on top. By squeezing the banks created a vacuum.
Glass jar is less preferred - fora vacuum using a burning cotton swab. There is a risk of a mini-burn. It is for this reason, to make a similar session with the glass jar in the home is not recommended. So if you want to get rid of orange peel only using glass jars, then do such manipulation is better from a professional.
Do not forget that the area of the body, on thewhich will carry out the procedure, it is desirable to lubricate the cream or butter. So you protect your skin from damage. Jar is applied to the body in a compressed form, the skin is the suction process. There are light pain.
Attention! If you feel too strong painfeeling the session holding should stop immediately. After all, if you squeezed the skin too much, then at best you will bruises, to get rid of that will be very difficult.
Next, smooth, careful circular orBank moves zigzag movements. Remember, the direction of movement must be banks with the flow of lymph. Pay attention to the fact that cupping option can be used even in the case if you notice a little cellulite on the arms. However, in this case, you will need to purchase a special small jars.
Another feature of the cansmassage for cellulite hand is that the direction should be from the hands to the elbows, and then from the elbow to the shoulder. Otherwise, the effectiveness of this manipulation is very low.
Terms of canned massage at home
In order for such a procedure has beeneffective and has not turned so that you abused your skin to no avail, you need to know a few rules, the execution of which makes the session successful and harmless to your body.
These rules include:
before the start of the procedure the muscles and warm up the body by the soul;
Bank to slide easily, the skin should be oiled. Thus, by the way, you also will protect your skin from bruising;
Skin retraction is allowed no more than 1-1.5cm to prevent hemorrhage. Hemorrhage can lead not only to the appearance of bruises, but also to the formation of blood clots. And this, as you know, to anything good will not;
movement of the jar, it is desirable to make a clockwise circular motion;
in case of severe pain, discharge under a vacuum jar. Remember that severe pain may indicate an impending hemorrhage. And we are with you it is completely useless;
the maximum duration of the session - fifteenminutes. The first time it is recommended to do no more than five minutes. In general, it should be understood that any, even the most secure procedure should not last too long. Otherwise you run the risk of harm to your body.
One more thing: better to do the vacuum option through the day and to spend such a procedure in the morning, that there were no problems falling asleep. The course should not exceed ten twelve procedures as creating extra stress for your skin and blood vessels are also not worth it.
Cup massage cellulite: indications and contraindications
Like all other domestic cosmeticsfunds can massage has its indications and contraindications. Anti-cellulite massage is shown, if you have a layer of subcutaneous fat, the skin has lost elasticity. Great is the means, and in that case, if you present a specific muscle fatigue.
But before the massages should be read carefully and with contraindications. After all, the principle of any procedure - do no harm.
So, you can not use this procedure in the event that if you present such diseases:
- thrombophlebitis, varicose veins, capillary network availability;
- poor blood clotting;
- gallstones, kidney stones or other diseases of the internal organs in the acute stage of tuberculosis;
- any skin disease. Note that the same applies here even the small irritation to the skin. Even if you have a small pimple, we recommend you wait until it disappears;
- Tumour (even benign);
- the presence of moles in the area of the massage;
- hypertension. During this procedure, the pressure begins to rise clearly, and if it is you, and so is quite high, it's no good will not end;
- cardiovascular diseases;
- acute infection. In this case, we recommend that you wait just a little and spend a similar procedure after a full recovery;
- pregnancy and several months after birth.
Cupping cellulite massage Absolutely forbidden spending on the genitals, in the groin, in the field ofspine, breast, in the heart and kidneys, on the inner thighs and arms, behind the knees, armpits, in the subclavian area, in the lymph nodes. Remember that ignorance of the rules and contraindications may be hazardous to your health.
As you can see, the use of canned massage of cellulite can be quite effective.
But before using it you should very carefully examine the list provided by us contraindications. After all, most importantly, to become beautiful without harm to health. Good luck!