beauty and health

Cardamom - useful properties and contraindications. The use of cardamom in cooking and folk medicine

Once this spice caravans merchants for bigthe money brought from distant lands. The ancient healers believed healing plant seeds that help many ailments. Today it is known benefits of cardamom, not only as a culinary aid, but also the drug. It is useful to get acquainted with the properties of spices and contraindications.

Cardamom - what is it

Homeland herb considered India andSri Lanka, although today it is cultivated in the East. Cardamom - a tropical perennial shrub that belongs to the ginger family. The value of the fruits are arranged in pods similar to the boxes, as in the photo image. These were collected and dried in a special way. Popular green varieties from India and black, with the name of the Javanese, have a sharp burning taste. Differ grain mixture of pleasant, spicy scents:

  • lemon balm;
  • camphor;
  • eucalyptus.

Cardamom - useful properties

It is known to use the plant in cooking grainsas spices, which can not be replaced, added during cooking, the dishes, baking. Useful properties allow the use of cardamom spice in cosmetics, traditional, folk medicine, in perfumery. It is important to take into account contraindications. The healing properties of plants due to the composition, which includes:

  • fats;
  • carbohydrates;
  • cellulose;
  • proteins;
  • vitamin C;
  • thiamine;
  • riboflavin;
  • pyridoxine;
  • essential oils;
  • phytosterols;
  • magnesium;
  • phosphorus;
  • sodium;
  • potassium;
  • zinc;
  • manganese;
  • calcium;
  • iron.

Possesses useful properties cardamom oil which has carminative quality, it acts as an antiseptic. Do not forget about contraindications, you can use the tool:

  • Bath - a soothing, relaxing treatment;
  • inhaled as an expectorant in pneumonia, bronchitis;
  • inside - heartburn, to improve digestion;
  • externally - to treat skin, fungal infections;
  • for rinsing with sore throat, mouth;
  • in the form of aromatherapy to calm the nervous system.

Cardamom - useful properties for Men

Since the seeds of the plants maintain the tone andendurance, useful application of spices, taking into account the contraindications, if you exercise. Cardamom for men used in the treatment of diseases of the genitourinary system, prostatitis, prostate adenoma. It proves the effectiveness of the application of the useful properties of spices in order to:

  • increase sexual desire;
  • increase potency;
  • increase sexual activity.

In order not to harm the health, it is important to take into accountcontraindications for the use of grains. Among the most popular methods for impotence - the daily use of a night of warm milk with honey and powder from the seeds. Nice recipe - a glass of wine with two drops of cardamom oil. Just make useful therapeutic infusion according to instructions:

  • grind in a mortar teaspoon of seeds;
  • Pour the powder into half a liter of vodka;
  • insist 3 weeks;
  • add 2 tablespoons sugar;
  • drink 50 grams before bedtime.

The cardamom is useful for women

The important role played by the beneficial properties not seasoningOnly in culinary delights, which create the woman in the kitchen. Spice contributes to the attainment of harmony, reducing excess weight helps to reduce painful symptoms during the premenstrual syndrome. As a powerful aphrodisiac, cardamom for Women promotes sexual attraction, enhance sexual desire. To prepare the composition has an impact on men, it is recommended to brew tea useful, which add equal parts:

  • cardamom;
  • ginger;
  • vanilla;
  • lemon balm.

Seasoning due to the use in cosmetics helps women to look perfect. Seeds in recipes of masks, creams, scrubs help:

  • skin rejuvenation;
  • smoothing fine lines and wrinkles;
  • Cheerleader enhance skin tone;
  • activate collagen production;
  • Hair - revitalize the bulbs;
  • healthier strands of the roots;
  • strengthening growth.

Cardamom for weight loss

Since ancient times, known medicinal propertiescardamom as a fat burning tool. It was used as part of teas and infusions, additions to dishes as a spice. Excellent effect gives the use of the seasonings in combination with a diet, especially when they still added red pepper and cinnamon. Action cardamom for weight loss based on the beneficial properties:

  • stimulation of the intestine for excretion of toxins;
  • acceleration of metabolic processes of the body;
  • Actively burning calories;
  • reducing cravings for sweets;
  • burning fat.

Cardamom - application

Eastern spice - Cardamom - useful properties and contraindications which are known for hundreds of years, is used in modern life. Due to its healing properties of spices:

  • having analgesic properties, helps toothache;
  • treating oral infections;
  • normalizes the vision;
  • improves the immune system;
  • It clears the airways of mucus in bronchitis, colds;
  • normalizes blood pressure;
  • It relieves asthma.

The use of cardamom helps:

  • cope with depression;
  • calm the nervous system;
  • improve brain function;
  • reduce fatigue;
  • give vigor;
  • normalize blood circulation;
  • relieve nausea;
  • stabilize the digestive tract;
  • to counteract the formation of cancer;
  • cure cystitis, suppurative inflammation of the urogenital system;
  • lower cholesterol;
  • to cope with insomnia;
  • speed up the metabolism;
  • eliminate bad breath.

Coffee with cardamom

For gourmet coffee to add to the beverageground beans plants will give a new refined taste and aroma. This composition reduces depression, calms the nervous system. Useful properties of plants - reducing caffeine effects on the body when added to the ground powder drink. For coffee with cardamom grains can be pre-fry, use in the form of capsules or chop first. During the preparation of a drink, a glass of water 2 pod spice added to the Turk:

  • before cooking;
  • after the coffee ready.

Tea with cardamom

Since ancient times in China, made in CeylonBrewing green, black tea with cardamom. It was believed that it is a useful tool to impart wisdom, health promotion. We used ground corn as a supplement to the main welding, adding to drink ginger, cloves, red pepper. The most simple and affordable recipe:

  • favorite way to brew tea;
  • add 2 seeds flattened boxes;
  • drink with honey or milk.

Milk with cardamom

Useful properties improve with seasoningcombination of ground seeds with honey plants. Applying milk with cardamom, it is possible to achieve positive results in the treatment of adults and children, it is important - do not forget about contraindications. The chilled composition helps to reduce mucus. Warm a remedy helps:

  • calm the nervous system;
  • relieve fatigue;
  • improve heart;
  • relax;
  • increase the potency.

Cardamom - contraindications

Without excluding all the useful properties of this medicinalPlants should apply it very carefully, observing the dosage. Abuse amount of seasoning can cause a laxative effect. For diarrhea followed by dehydration. Applying for the treatment of cardamom, contraindications should be clearly observed, so as not to cause trouble. Excluding its use in the case of:

  • gastritis;
  • stomach ulcers;
  • pregnancy;
  • intolerance spices;
  • during breastfeeding.

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